Happiness doesn’t have to be verbose - it is simply!

Remember you have to be willing to feel it!

Happiness is all around us but sometimes we have lost track of its existence because we have forgotten to look, to listen or to allow it become a part of our lives. 

No matter how wealthy you are, how fit you seem or how smart you come across, if happiness is not part of your everyday equation, what is the point?  If everything looks perfect on the outside and yet you are not experiencing that burst of joy within, what is the point?  We were told that money, prestige, and power are the most important things in life but sooner or later we wake up and find all that to be a lie.  What’s really important is “happiness”.

In Happiness by Definition, we will examine “happiness” under our definition-microscope and see the key ingredients that make up this sweet sensation.  Why?  Because what you focus on EXPANDS! 

With this guide to your inner joy, each page acts as a compass that allows you to dive deeply into the definition of what happiness is composed of.  Could it be you are forgetting the “celebration” to your success? Or is it the “uniqueness “ in you that you forgot to embrace?  With your inner intelligence, no verbose paragraphs are needed to bring forth to you what you already know.  All you need is a little reminder - for you to once again find your own happiness and spread the joy within!

“One morning my mother called and asked if the sun is present in San Diego.  I felt puzzled because the sun is always present.  However, that particular day the clouds were so thick and it was impossible to see the sun.  Nevertheless it is still there but simply hidden behind these layers of clouds.

Like the sun, we too can create clouds that block our happiness.  Sometimes it is impossible to find our happiness because the layers of clouds are too thick.  That’s when we actually start to believe that happiness does not exist.  To be able to cast away the clouds, it is important to recognize the clouds as a blessing and provides a contrast to the masterpiece you are painting – life.  See the clouds for what they are and appreciate the purpose they bring.  Don’t judge them because they have covered up your sun.  Instead embrace them as much as you embrace the sun.  Allow these clouds to guide you to your sunshine.” 

Want more inspiration and happiness tips for true inner peace?

Subscribe to our newsletter and special gifts.

“I purchased your book Happiness by Definition. I liked it a lot. I learned something deeper about me. Thanks to you, I am on this path toward: ultimate health and freedom, be unique, be real, be expressive and be happy-naturally! It is amazing and I am so grateful and excited to be on this mission. It is like you said in your book, ‘It is almost like God is waiting for us to find the power He has installed within us and in doing so we are rewarded with a dose of happiness.’ Thank you so much.” - Phouphet Chounramany, Entrepreneur

“Today, I choose to be happy! I had a great realization while editing Happiness by Definition. You made a wonderful book. Thank you for sharing it with me.” - Verna Austria, Editor

“Happiness by Definition is provocatively intuitive. I have uncovered many interesting aspects of my negative emotions and have honestly looked at them so I can release them.” - Jennifer Carter, Speaker & Coach

“The cover captured me right away - it is authentic and pure JOY! The questions inside the book goes deeply to uncover where I was stuck. Thank you so much!” - Staci Smith, CPA

“Thank you so much for writing this wonderful book.  The simplicity, clarity, and deep message of the book is a gift to our busy crazy lifestyle.  The simple questions on each page, automatically open us up to the simplicity that happiness is.  Available to each of us in each and every precious moment of life.  Flo is a master at communicating the profound wisdom of life in easy to use, easy to follow practices.” - Sailesh Ranchod, Executive Project Manager